Quick and easy are the name of the game this week and next, as I settle into the home stretch of this busy semester. This week’s vegan menu plan is all about convenience and sticking to tried and true options–at ...

Makeup bags come in different sizes and shapes. Big or small, each has its own pros and cons. I always prefer small makeup bags for everyday use, something that I could put in my handbags. But when traveling, I always ...

Image courtesy of Virginia Messina, MPH, RD: www.theveganrd.com A 2011 Harris survey, conducted by the Vegetarian Resource Group, indicated that about 5 percent of the US population–nearly 16 million people–identified as vegetarian (about half of them identified as vegan). A ...

Back in time when I was in high school, I remember that the cleanser was the first skincare product that I have ever bought. I had very oily skin at that time. And I was eager to clean it and keep ...

Happy Tuesday, friends! As always, I enjoyed reading your insights into the weekend reading links. Last summer, I published a post called 15 Simple, Affordable, and Protein Rich Combinations of Plant Foods. The goal was to break down protein requirements ...

If you’re facing single motherhood – whether by divorce, choice or happenstance, you need support. Yet, you likely feel lonelier than ever.  You are not alone. Americans are lonelier than ever.  According to a recent Survey Center on American Life1 ...

Have you ever suffered from a hair loss problem? You are not alone! If you read this post, you will know that I had a serious hair loss problem. There are so many ways that could help, including a healthy ...

It has been a very long time since I created a Menu Plan Monday post! This is partly because time got constricted during my finals, and partly because my meal planning, such as it is, has been a little erratic for the ...

If you’re going through a hard time or dealing with mental health issues, or just need someone to talk to, online therapy is a low-pressure and affordable way to get help from a licensed professional — immediately.  This is our ...

Have you ever been at an Estee Lauder counter, trying to find your perfect foundation shade from the Double Wear Stay in Place foundation? In this post, I will explain to you how I picked my Double Wear foundation correct ...