Having to choose between a natural deodorant and a commercial antiperspirant is a hard mission. A natural deodorant only masks the odor. A commercial antiperspirant stops odor and perspiration. So, should you choose an antiperspirant? One of the main sweating ...

Since I have been chosen as a judge for the CertClean Clean Beauty Awards, I discovered so many clean beauty products. Some of them are great that they made it to my vanity and my daily use. Clean products, natural ...

I remember those days when I used to wake up in the morning with strands of hair all over my pillow. Hair loss had been one of my major health problems when my kids were little. Stress, lack of a ...

It has been freezing cold outside, so I had to move my plants indoors. My plants are not the only ones suffering from the weather. My skin had been so dry, and sometimes itchy. I usually use whipped shea butter ...

Life has changed a lot in the past two years. The pandemic has forced us to make lifestyle changes due to social distancing. And if there is one thing that I really miss nowadays, that would be a relaxing professional ...

Summertime; the best time of the year! The time when you get outdoors and connect with nature, whether it is a day on the beach, hiking, hanging out with your friends, or simply drinking a cup of tea on your ...

Now, before you click out of this blog thinking you do not have time to take care of yourself try this: think of how you might respond if I told you this blog was about how to help or take ...

Need to talk some things out, get some advice, and be heard in a safe, comfortable place? I did. Emma’s personal experience with BetterHelp Personally, I found that finding and affording quality counseling from a therapist I connected with to be ...

This may come as a revelation, but if you’re a mom who is stressed, overwhelmed, and overworked, you don’t have to stay that way.  Meditation is a stress-relieving tool that works, and it’s easy to learn. The best part? You ...

I see it all the time, and you likely do, too. People fall apart when their marriages end. No matter if it is an amicable, Gwyneth Paltrow uncoupling, your decision or his, whether there was plenty of money or everyone ...