Happy Tuesday, friends! As always, I enjoyed reading your insights into the weekend reading links. Last summer, I published a post called 15 Simple, Affordable, and Protein Rich Combinations of Plant Foods. The goal was to break down protein requirements ...

If you’re facing single motherhood – whether by divorce, choice or happenstance, you need support. Yet, you likely feel lonelier than ever.  You are not alone. Americans are lonelier than ever.  According to a recent Survey Center on American Life1 ...

Have you ever suffered from a hair loss problem? You are not alone! If you read this post, you will know that I had a serious hair loss problem. There are so many ways that could help, including a healthy ...

It has been a very long time since I created a Menu Plan Monday post! This is partly because time got constricted during my finals, and partly because my meal planning, such as it is, has been a little erratic for the ...

If you’re going through a hard time or dealing with mental health issues, or just need someone to talk to, online therapy is a low-pressure and affordable way to get help from a licensed professional — immediately.  This is our ...

Have you ever been at an Estee Lauder counter, trying to find your perfect foundation shade from the Double Wear Stay in Place foundation? In this post, I will explain to you how I picked my Double Wear foundation correct ...

Having to choose between a natural deodorant and a commercial antiperspirant is a hard mission. A natural deodorant only masks the odor. A commercial antiperspirant stops odor and perspiration. So, should you choose an antiperspirant? One of the main sweating ...

Since I have been chosen as a judge for the CertClean Clean Beauty Awards, I discovered so many clean beauty products. Some of them are great that they made it to my vanity and my daily use. Clean products, natural ...

I remember those days when I used to wake up in the morning with strands of hair all over my pillow. Hair loss had been one of my major health problems when my kids were little. Stress, lack of a ...

It has been freezing cold outside, so I had to move my plants indoors. My plants are not the only ones suffering from the weather. My skin had been so dry, and sometimes itchy. I usually use whipped shea butter ...